Eat Figs!
Recent winner on my fruit plate are figs! What started out as a date-alternative ( I’m not too keen on dates) has become a daily passion.
As of now, I’m eating a couple figs every morning and so should you. They don’t only taste yummy but are also rich in minerals and a good source of potassium, manganese and iron. As well as containing vitamins A, B and C, plus fibre.
Eat them raw, fresh or dried. Dried figs make good fig puddings and they generally go well with lamb I think.
Indulge!
